Write an article titled “Rock Climbing for Beginners: A Day at Stone Age Climbing Gym,” detailing what newcomers can expect from their first experience at the gym. Include essential tips on preparing for their first climb with the right gear and attire, as well as the importance of safety protocols like proper belaying techniques. Discuss how to navigate the gym, emphasizing climbing gym etiquette and reading routes. Share insights on hydration and nutrition for energy, while highlighting the benefits of joining a climbing community and finding a climbing buddy. Conclude with additional resources for learning and progression in the sport.